When osteoarthritis left me bone-on-bone in both knees, walking became a chore. So I got in the water and did something about it.
Water aerobics cured my pain (pdf 2mb)
Tag: Health Issues
Hallux Rigidus – Dealing With a Stiff Big Toe Arthritis Self-Management
Treatment options for arthritis are not always clear-cut. People who suffer from foot pain and find out that the source is hallux rigidus or “big stiff toe,” a condition which results from a lack of cartilage in the joint, are faced with a myriad of surgical and non-surgical options by podiatrists and surgeons. This article provides a straightforward breakdown of the alternatives.
Hallux_Rigidus (pdf 482kb)
Longing To Be Lean Manhattan, Queens, Bronx/Riverdale, Staten Island Family
Eating disorders such as anorexia and bulimia seem to be in vogue today. Demi Lovato, Britney Spears, Nicole Richie, Mary-Kate Olsen, Paula Abdul, and Lady Gaga are among the many celebrities who suffered from them. Their disorders are glamorized on…
Remember: You Are What You Eat Queens Family and Long Island Family
Will your child still be eating chicken nuggets, pizza and bagels by the time she gets to college? Are you concerned about your child’s diet now and are looking to do something about it? Childhood obesity is a serious problem…