When osteoarthritis left me bone-on-bone in both knees, walking became a chore. So I got in the water and did something about it.
Water aerobics cured my pain (pdf 2mb)
Freelance Journalist – Winner, ASJA Outstanding Article/Blog 2016
When osteoarthritis left me bone-on-bone in both knees, walking became a chore. So I got in the water and did something about it.
Water aerobics cured my pain (pdf 2mb)